Nikon Dvd Digital Copy Nikon D80- How Do You Access The Second And Third Pages Of The Camera Settings?

Nikon D80- How do you access the second and third pages of the camera settings? - nikon dvd digital copy

I prepared myself a new Nikon D80 digital SLR, but when I select the camera settings, which I in front of a dilemma. I went to 10 in the bottom of the page, but you get when you press the D-Pad again to 11, I need only back to 1. I watched an educational DVD and is not on 30 or 32 different options, but I can not for ten, simply by selecting the text does not work for me, please let me know. Any help is greatly appreciated.